Chicken with 40 Cloves of Garlic 3 Recipe
Chicken with 40 Cloves of Garlic 3 has a average-calorie, low-carb, average-fat and very high-protein content.
With 33.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with 40 Cloves of Garlic 3 has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.5 g | 3.5% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.9 g | 67.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 238 Calories from Fat 0
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 129 mg 43%
Sodium 602 mg 25.1%
Total Carbohydrates 10.5 g 3.5%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 33.9 g 67.8%
Vitamin A Vitamin C
Calcium 6.8% Iron 12.8%
*Based on a 2000 Calorie diet
Related Searches
Chicken With Lots of Garlic 1
Per Serving | Calories 394
Protein 27.4 g | Carbs 5.6 g | Fat 27.4 g
Filipino Chicken Adobo With Garlic
Per Serving | Calories 142
Protein 10.4 g | Carbs 1.95 g | Fat 10 g
Chicken With Garlic Croutons 1
Per Serving | Calories 353
Protein 29.9 g | Carbs 33 g | Fat 12 g
Round Table Pizza - Chicken & Garlic..
Per 100g | Calories 220
Protein 11.9 g | Carbs 22.9 g | Fat 8.3 g
Chicken and Pork Adobo 4
Per Serving | Calories 154
Protein 23.7 g | Carbs 1.7 g | Fat 5.2 g
Kalamata Barley 1
Per Serving | Calories 122
Protein 2.9 g | Carbs 20.5 g | Fat 4 g
Noodle Frittata
Per Serving | Calories 253
Protein 16.8 g | Carbs 20.8 g | Fat 11 g
Mediterranean Pizza with Whole Wheat..
Per Serving | Calories 189
Protein 8.1 g | Carbs 27.3 g | Fat 6.2 g
