Chicken Texas Style has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.
The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Texas Style has been given a composite ranking of 23, and sparingly.
Calories from Protein | 30% | |
Calories from Fat | 66% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 11.4 mg | 19% | ||
Thiamin | 0.5 mg | 33% | ||
Niacin | 33.8 mg | 169% | ||
Vitamin B6 | 1.1 mg | 54% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 64 mg | 16% | ||
Potassium | 556 mg | 15.9% | ||
Sodium | 1557 mg | 64.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.4 g | 98.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.6 g | 74.8% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 675 Calories from Fat 437
% Daily Value *
Total Fat 48.6 g 74.8%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 1557 mg 64.9%
Total Carbohydrates 8.1 g 2.7%
Dietary Fiber 0.7 g2.8%
Sugars 1.3 g
Protein 49.4 g 98.8%
Vitamin A 8% Vitamin C 19%
Calcium 3% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 435
Protein 33.3 g | Carbs 62.9 g | Fat 6.4 g
Per Serving | Calories 764
Protein 44.4 g | Carbs 55.9 g | Fat 40.5 g
Per Serving | Calories 510
Protein 45 g | Carbs 29 g | Fat 24 g
Per Serving | Calories 260
Protein 24 g | Carbs 7 g | Fat 14 g
Per Serving | Calories 389
Protein 27.9 g | Carbs 16.2 g | Fat 21.3 g
Per Serving | Calories 387
Protein 19.9 g | Carbs 44.2 g | Fat 14 g
Per Serving | Calories 658
Protein 30.8 g | Carbs 22.8 g | Fat 49.6 g
Per Serving | Calories 274
Protein 28.2 g | Carbs 28.7 g | Fat 4 g