Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Texas Style - Recipe and Nutrition Facts
23

Chicken Texas Style Recipe

Chicken Texas Style has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.

The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Texas cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Texas Style has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat66%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Thiamin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C11.4 mg19%
Thiamin0.5 mg33%
Niacin33.8 mg169%
Vitamin B61.1 mg54%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2.3 mg13%
Magnesium64 mg16%
Potassium556 mg15.9%
Sodium1557 mg64.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%
Dietary Fiber0.7 g2.8%
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein49.4 g98.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48.6 g74.8%
Saturated Fat24 g120%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 675 Calories from Fat 437

% Daily Value *

Total Fat 48.6 g 74.8%

Saturated Fat 24 g 120%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 1557 mg 64.9%

Total Carbohydrates 8.1 g 2.7%

Dietary Fiber 0.7 g2.8%

Sugars 1.3 g

Protein 49.4 g 98.8%

Vitamin A 8% Vitamin C 19%

Calcium 3% Iron 13%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chicken-texas-style/detail.aspx Embed Table:

Related Searches

79

Chicken Annie Style

Per Serving | Calories 435
Protein 33.3 g | Carbs 62.9 g | Fat 6.4 g

43

Chicken Souvlaki Gyro Style

Per Serving | Calories 764
Protein 44.4 g | Carbs 55.9 g | Fat 40.5 g

39

Dinner Tonight: Chicken Catanzaro..

Per Serving | Calories 510
Protein 45 g | Carbs 29 g | Fat 24 g

28

Chicken Sauteed in the Treviso Style:..

Per Serving | Calories 260
Protein 24 g | Carbs 7 g | Fat 14 g

36

Lomo de Res, Cuban-Style Rib-Eye..

Per Serving | Calories 389
Protein 27.9 g | Carbs 16.2 g | Fat 21.3 g

52

2-Step Beefy Taco Joes

Per Serving | Calories 387
Protein 19.9 g | Carbs 44.2 g | Fat 14 g

67

Best Ever Chicken Casserole

Per Serving | Calories 658
Protein 30.8 g | Carbs 22.8 g | Fat 49.6 g

52

Italiano Chicken and Rice

Per Serving | Calories 274
Protein 28.2 g | Carbs 28.7 g | Fat 4 g