Chicken Sauteed in the Treviso Style: Polastro in "Tecia" has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Chicken Sauteed in the Treviso Style: Polastro in "Tecia", and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 50% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 750 mg 31.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 24 g 48%
Vitamin A 35% Vitamin C 4%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 45 g | Carbs 29 g | Fat 24 g
Per Serving | Calories 675
Protein 49.4 g | Carbs 8.1 g | Fat 48.6 g
Per Serving | Calories 45
Protein 3 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 330
Protein 19 g | Carbs 14 g | Fat 22 g
Per Serving | Calories 660
Protein 25 g | Carbs 68 g | Fat 34 g
Per Serving | Calories 45
Protein 2 g | Carbs 2 g | Fat 4 g
Per Serving | Calories 240
Protein 18 g | Carbs 2 g | Fat 18 g
Per Serving | Calories 200
Protein 23 g | Carbs 3 g | Fat 11 g