Hardee's - Chicken Red Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Hardee's - Chicken Red Burrito, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 599.9 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 90 mg 30%
Sodium 2160 mg 90%
Total Carbohydrates 60 g 20%
Dietary Fiber 7 g28%
Sugars 4 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Beef Red Burrito
Per 100g | Calories 187
Protein 10 g | Carbs 16.3 g | Fat 9 g
Hardee's - Grilled Steak Burrito
Per 100g | Calories 202
Protein 10.9 g | Carbs 21.7 g | Fat 7.8 g
Hardee's - Steak Red Burrito
Per 100g | Calories 183
Protein 9.7 g | Carbs 16.7 g | Fat 8.6 g
Kwik Trip - Southwest Chicken Burrito
Per 100g | Calories 235
Protein 9.6 g | Carbs 30.1 g | Fat 7.3 g
Hardee's - Beef Red Burrito
Per 100g | Calories 187
Protein 10 g | Carbs 16.3 g | Fat 9 g
Hardee's - Grilled Steak Burrito
Per 100g | Calories 202
Protein 10.9 g | Carbs 21.7 g | Fat 7.8 g
Hardee's - Steak Red Burrito
Per 100g | Calories 183
Protein 9.7 g | Carbs 16.7 g | Fat 8.6 g
Hardee's - Grape Jam
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 0 g
