Hardee's - Steak Red Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Hardee's - Steak Red Burrito, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 42% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 672.1 mg | 28% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.8% | Top 30% | High |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 2420 mg 100.8%
Total Carbohydrates 60 g 20%
Dietary Fiber 7 g28%
Sugars 4 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 9.7 g | Carbs 16.7 g | Fat 7.8 g
Per 100g | Calories 187
Protein 10 g | Carbs 16.3 g | Fat 9 g
Per 100g | Calories 235
Protein 9.6 g | Carbs 30.1 g | Fat 7.3 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 29.1 g | Fat 10.6 g
Per 100g | Calories 175
Protein 9.7 g | Carbs 16.7 g | Fat 7.8 g
Per 100g | Calories 187
Protein 10 g | Carbs 16.3 g | Fat 9 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.3 g | Fat 0 g
Per 100g | Calories 188
Protein 14.1 g | Carbs 1.18 g | Fat 14.1 g