O'Charley's - Chicken Quesadilla has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing O'Charley's - Chicken Quesadilla has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 22% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53 g | 17.7% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51 g | 102% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 61 g | 93.8% | ||
| Saturated Fat | 30 g | 150% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 983 Calories from Fat 552
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 164 mg 54.7%
Sodium 1620 mg 67.5%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 6 g24%
Sugars
Protein 51 g 102%
Vitamin A Vitamin C
Calcium 998% Iron 5%
*Based on a 2000 Calorie diet
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