Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Giant Eagle Chicken Noodle Soup - Nutrition Facts and detailed Analysis
25

Chicken Noodle Soup

Giant Eagle - Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Giant Eagle - Chicken Noodle Soup has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat22%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium952.4 mg39.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.4%Mid 40%Average
Saturated Fat0.53 g2.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 2700 mg 112.5%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Sodexo - Chicken Noodle Soup

Per 100g | Calories 59
Protein 3.5 g | Carbs 5.3 g | Fat 2.4 g

54

No Name - Chicken Noodle Soup Mix

Per 100g | Calories 333
Protein 14.3 g | Carbs 61.9 g | Fat 2.4 g

12

Ramen - Picante Chicken Noodle Soup

Per 100g | Calories 442
Protein 11.6 g | Carbs 60.5 g | Fat 16.3 g

28

Denny's - Endless Chicken Noodle Soup..

Per 100g | Calories 116
Protein 7.6 g | Carbs 9.4 g | Fat 5.3 g

73

Giant Eagle - Nonfat Blueberry Yogurt

Per 100g | Calories 59
Protein 2.9 g | Carbs 10.6 g | Fat 0 g

21

Giant Eagle - Breaded Mushrooms

Per 100g | Calories 176
Protein 2.6 g | Carbs 19.4 g | Fat 9.7 g

30

Giant Eagle - Fudge Pops

Per 100g | Calories 148
Protein 3.7 g | Carbs 24.1 g | Fat 2.8 g

68

Giant Eagle - 5 Cheese Garlic Bread

Per 100g | Calories 250
Protein 10.7 g | Carbs 21.4 g | Fat 10.7 g