Streit's - Chicken Flavored Rice & Vermicelli Mix has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Streit's - Chicken Flavored Rice & Vermicelli Mix has been given a composite ranking of 47, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 3% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 630 mg | 26.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 183
Protein 3.9 g | Carbs 39.4 g | Fat 0.4 g
Per Serving | Calories 274
Protein 28.2 g | Carbs 28.7 g | Fat 4 g
Per 100g | Calories 70
Protein 3 g | Carbs 11 g | Fat 1.5 g
Per Serving | Calories 570
Protein 40 g | Carbs 38 g | Fat 30 g
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 310
Protein 12 g | Carbs 70 g | Fat 2 g
Per 100g | Calories 100
Protein 1 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 100
Protein 1 g | Carbs 15 g | Fat 6 g