Streit's - Whole Wheat Matzo Ball Mix has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jewish cuisine.
Based on the composite nutritive standing Streit's - Whole Wheat Matzo Ball Mix has been given a composite ranking of 50, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 4 g | Carbs 17 g | Fat 2 g
Per Serving | Calories 363
Protein 6.2 g | Carbs 52.6 g | Fat 16.5 g
Per 100g | Calories 210
Protein 10 g | Carbs 38 g | Fat 2 g
Per 100g | Calories 170
Protein 5 g | Carbs 26 g | Fat 6 g
Per 100g | Calories 310
Protein 12 g | Carbs 70 g | Fat 2 g
Per 100g | Calories 307
Protein 10 g | Carbs 52 g | Fat 10 g
Per 100g | Calories 160
Protein 4 g | Carbs 35 g | Fat 0.5 g
Per 100g | Calories 100
Protein 1 g | Carbs 15 g | Fat 6 g