Taco Bell - Chicken Burrito Supreme - Fresco Style has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Taco Bell - Chicken Burrito Supreme - Fresco Style, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 21% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 1360 mg 56.7%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 18 g 36%
Vitamin A 15% Vitamin C 15%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 17 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 340
Protein 18 g | Carbs 50 g | Fat 8 g
Per 100g | Calories 290
Protein 15 g | Carbs 42 g | Fat 7 g
Per 100g | Calories 530
Protein 30 g | Carbs 73 g | Fat 13 g
Per 100g | Calories 490
Protein 20 g | Carbs 69 g | Fat 17 g
Per 100g | Calories 280
Protein 17 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 270
Protein 13 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 310
Protein 11 g | Carbs 50 g | Fat 7 g