Taco Bell - Fresco chicken burrito supreme - no beans has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Fresco chicken burrito supreme - no beans has been given a composite ranking of 41, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 22% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1220 mg 50.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 18 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 280
Protein 17 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 530
Protein 30 g | Carbs 73 g | Fat 13 g
Per 100g | Calories 60
Protein 10 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 100
Protein 5 g | Carbs 15 g | Fat 2 g
Per 100g | Calories 370
Protein 13 g | Carbs 57 g | Fat 10 g
Per 100g | Calories 220
Protein 8 g | Carbs 18 g | Fat 13 g
Per 100g | Calories 530
Protein 30 g | Carbs 73 g | Fat 13 g