Taco Bell - Chicken Burrito Supreme, Fresca Style has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Chicken Burrito Supreme, Fresca Style has been given a composite ranking of 43, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 21% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1410 mg | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 1410 mg 58.8%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 8 g32%
Sugars 4 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 840
Protein 40 g | Carbs 92 g | Fat 35 g
Per 100g | Calories 690
Protein 36 g | Carbs 79 g | Fat 26 g
Per 100g | Calories 280
Protein 17 g | Carbs 28 g | Fat 11 g
Per 100g | Calories 350
Protein 18 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 420
Protein 17 g | Carbs 51 g | Fat 16 g
Per 100g | Calories 400
Protein 19 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 430
Protein 20 g | Carbs 44 g | Fat 19.5 g
Per 100g | Calories 180
Protein 6 g | Carbs 27 g | Fat 5 g