Taco Bell - bean burrito wo sauce cheese and onions has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Taco Bell - bean burrito wo sauce cheese and onions, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 21% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 900 mg | 37.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 900 mg 37.5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 490
Protein 20 g | Carbs 69 g | Fat 17 g
Per 100g | Calories 340
Protein 13 g | Carbs 51 g | Fat 9 g
Per 100g | Calories 460
Protein 10 g | Carbs 72 g | Fat 15 g
Per 100g | Calories 520
Protein 24 g | Carbs 75 g | Fat 14 g
Per 100g | Calories 270
Protein 13 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 350
Protein 18 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 460
Protein 10 g | Carbs 72 g | Fat 15 g
Per 100g | Calories 270
Protein 7 g | Carbs 24 g | Fat 16 g