Chicken Burrito Pizza Recipe has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Burrito Pizza Recipe has been given a composite ranking of 73, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 45% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 254 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.9%
Saturated Fat 4.6 g 23.1%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 182 mg 7.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 4.6 g18.4%
Sugars 4.8 g
Protein 18.6 g 37.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 611
Protein 36 g | Carbs 49 g | Fat 30 g
Per 100g | Calories 320
Protein 14 g | Carbs 59 g | Fat 2.5 g
Per Serving | Calories 146
Protein 4.9 g | Carbs 15.8 g | Fat 7.1 g
Per Serving | Calories 132
Protein 4.6 g | Carbs 19.3 g | Fat 4.2 g
Per Serving | Calories 215
Protein 15.2 g | Carbs 2.18 g | Fat 15.9 g
Per Serving | Calories 203
Protein 11.3 g | Carbs 6.4 g | Fat 15.2 g
Per Serving | Calories 14
Protein 0.59 g | Carbs 3 g | Fat 0.31 g
Per Serving | Calories 122
Protein 6.5 g | Carbs 8.5 g | Fat 7.2 g