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Chicken Burrito Pizza - Recipe and Nutrition Facts
73

Chicken Burrito Pizza Recipe

Chicken Burrito Pizza Recipe has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chicken Burrito Pizza Recipe has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat45%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium311.6 mg8.9%Top 30%High
Sodium96.3 mg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Mid 40%Average
Dietary Fiber2.4 g9.7%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%Mid 40%Average
Saturated Fat2.4 g12.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 254 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.9%

Saturated Fat 4.6 g 23.1%

Trans Fat 0 g

Cholesterol 38 mg 12.7%

Sodium 182 mg 7.6%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 4.6 g18.4%

Sugars 4.8 g

Protein 18.6 g 37.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/chicken-burrito-pizza-560437 Embed Table:

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