Donatos Pizza - Cherry Dessert Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Donatos Pizza - Cherry Dessert Thin Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 23% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 149.5 IU | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.5 mg | 2.4% | Mid 40% | Average |
Iron | 0.49 mg | 2.7% | Bottom 30% | Low |
Sodium | 235.6 mg | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | Mid 40% | Average |
Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.7% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 799 Calories from Fat 186
% Daily Value *
Total Fat 20.7 g 31.8%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 867 mg 36.1%
Total Carbohydrates 139.6 g 46.5%
Dietary Fiber 1.1 g4.4%
Sugars 64.8 g
Protein 13.6 g 27.2%
Vitamin A 11% Vitamin C
Calcium 9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 6.3 g | Carbs 75.5 g | Fat 14.2 g
Per 100g | Calories 173
Protein 3.7 g | Carbs 28.4 g | Fat 5.6 g
Per 100g | Calories 100
Protein 2.6 g | Carbs 15.9 g | Fat 2.9 g
Per 100g | Calories 119
Protein 2.4 g | Carbs 20.8 g | Fat 2.9 g
Per 100g | Calories 242
Protein 15.5 g | Carbs 8.2 g | Fat 16.8 g
Per 100g | Calories 210
Protein 13.1 g | Carbs 8.1 g | Fat 14.2 g
Per 100g | Calories 76
Protein 4.9 g | Carbs 2.82 g | Fat 5.6 g
Per 100g | Calories 217
Protein 13.9 g | Carbs 5.3 g | Fat 15.6 g