Fast Fixin' - Cheeseburgers Mini Angus With Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Fast Fixin' - Cheeseburgers Mini Angus With Cheese, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 160.3 IU | 3.2% | Top 30% | High |
Vitamin C | 4.8 mg | 8% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.6 mg | 8.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 513.1 mg | 21.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.7 g | 9.9% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.6% | Top 10% | Very High |
Sugars | 3.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 10% | Very High |
Saturated Fat | 4 g | 20% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 640 mg 26.7%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 16 g 32%
Vitamin A 4% Vitamin C 10%
Calcium Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 8.5 g | Carbs 22.6 g | Fat 12.7 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 22.3 g | Fat 9.4 g
Per 100g | Calories 259
Protein 8.6 g | Carbs 23.5 g | Fat 13.6 g
Per 100g | Calories 123
Protein 4.1 g | Carbs 21.8 g | Fat 2.4 g
Per 100g | Calories 333
Protein 19 g | Carbs 4.8 g | Fat 28.6 g
Per 100g | Calories 181
Protein 8.2 g | Carbs 3.3 g | Fat 14.8 g
Per 100g | Calories 388
Protein 35.3 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 7.1 g | Fat 14.1 g
Per 100g | Calories 333
Protein 10.1 g | Carbs 18.1 g | Fat 24.2 g
Per 100g | Calories 274
Protein 13.1 g | Carbs 17.9 g | Fat 15.5 g
Per 100g | Calories 223
Protein 11.8 g | Carbs 18.8 g | Fat 11.8 g
Per 100g | Calories 223
Protein 11.8 g | Carbs 18.8 g | Fat 11.8 g