Entenmann's - Cheese Cake Deluxe French has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 35.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Cheese Cake Deluxe French has been given a composite ranking of 9, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 368.1 mg | 15.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.9 g | 12% | Top 10% | Very High |
Dietary Fiber | 0.92 g | 3.7% | Top 30% | High |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.1 g | 34% | Top 10% | Very High |
Saturated Fat | 12 g | 59.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 400 mg 16.7%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 2.4 g | Carbs 52 g | Fat 20.6 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 62.9 g | Fat 20.5 g
Per 100g | Calories 300
Protein 4.4 g | Carbs 41.4 g | Fat 14.1 g
Per 100g | Calories 366
Protein 4.8 g | Carbs 36.6 g | Fat 22.1 g
Per 100g | Calories 305
Protein 5.9 g | Carbs 41 g | Fat 13 g
Per 100g | Calories 311
Protein 6.3 g | Carbs 40 g | Fat 14 g
Per 100g | Calories 515
Protein 3.3 g | Carbs 44.8 g | Fat 36.5 g
Per 100g | Calories 423
Protein 4.7 g | Carbs 58.8 g | Fat 21.2 g
Per 100g | Calories 438
Protein 3 g | Carbs 60.5 g | Fat 21.2 g
Per 100g | Calories 494
Protein 3.3 g | Carbs 65.8 g | Fat 23 g