Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Entenmann's Soft Baked Milk Chocolate Chip - Nutrition Facts
10

Soft Baked Milk Chocolate Chip

Entenmann's - Soft Baked Milk Chocolate Chip has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Entenmann's - Soft Baked Milk Chocolate Chip has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium279.8 mg11.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.8 g21.9%Mid 40%Average
Dietary Fiber0 g
Sugars39.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.5%Top 30%High
Saturated Fat11.5 g57.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 85 mg 3.5%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
32

Enjoy Life - Enjoy Life Cookies Soft..

Per 100g | Calories 459
Protein 3.5 g | Carbs 74.1 g | Fat 17.6 g

27

Stauffer's - Stauffer's Chocolate..

Per 100g | Calories 423
Protein 5.6 g | Carbs 59.3 g | Fat 19.8 g

15

Murray - Cookies Chocolate Chip

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 24.7 g

25

Country Choice - Country Choice Soft..

Per 100g | Calories 438
Protein 4.4 g | Carbs 65.7 g | Fat 17.5 g

Related Searches

45

Baked Milk Fish

Per Serving | Calories 189
Protein 33.3 g | Carbs 7.8 g | Fat 2 g

75

baked milk fish 1

Per Serving | Calories 347
Protein 46.8 g | Carbs 41.7 g | Fat 2 g

10

Entenmann's - Cupcakes Golden

Per 100g | Calories 438
Protein 3 g | Carbs 60.5 g | Fat 21.2 g

9

Entenmann's - Cheese Cake Deluxe..

Per 100g | Calories 359
Protein 5.5 g | Carbs 35.9 g | Fat 22.1 g

4

Entenmann's - Chocolate Chip Original..

Per 100g | Calories 453
Protein 3.2 g | Carbs 64.7 g | Fat 22.6 g

12

Entenmann's - Chocolate Chip Original..

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 21.2 g