Cold Stone Creamery - Celebration Sensation (8" round cake) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Cold Stone Creamery - Celebration Sensation (8" round cake), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.54 mg | 3% | Mid 40% | Average |
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.4 g | 11.8% | Top 30% | High |
| Sugars | 26.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.1 g | 20.1% | Top 30% | High |
| Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
| Total Trans Fatty Acids | 0.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 50 mg 16.7%
Sodium 260 mg 10.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber
Sugars 34 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 8%
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Gorton's Codfish Cakes
Per 100g | Calories 88
Protein 7.1 g | Carbs 14.1 g | Fat 0.44 g
Cake, angelfood, commercially..
Per 100g | Calories 877
Protein 20.1 g | Carbs 196.5 g | Fat 2.7 g
Cold Stone Creamery - Zebra Stripes..
Per 100g | Calories 329
Protein 4.1 g | Carbs 36.3 g | Fat 19.9 g
K & W Cafeterias - Banana-Split Cake
Per 100g | Calories 487
Protein 5 g | Carbs 66 g | Fat 25 g
Cold Stone Creamery - Cheesecake..
Per 100g | Calories 248
Protein 2.9 g | Carbs 37 g | Fat 10.1 g
Cold Stone Creamery - Sinless Island
Per 100g | Calories 140
Protein 3.6 g | Carbs 29.3 g | Fat 2.3 g
Cold Stone Creamery - Espresso Ice..
Per 100g | Calories 206
Protein 3.5 g | Carbs 21.2 g | Fat 12.4 g
Cold Stone Creamery - M & M's Candy
Per 100g | Calories 486
Protein 5.7 g | Carbs 71.4 g | Fat 20 g
