Carnitas Recipe 1 Recipe
Carnitas Recipe 1 has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 8.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 111.07 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Carnitas Recipe 1 has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 322.9 mg | 9.2% | Top 30% | High |
| Sodium | 1154.9 mg | 48.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.27 g | 0.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0.28 g | 1.1% | Bottom 30% | Low |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.3 g | 34.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 923 Calories from Fat 422
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 18.1 g 90.5%
Trans Fat 0 g
Cholesterol 393 mg 131%
Sodium 7426 mg 309.4%
Total Carbohydrates 8.2 g 2.7%
Dietary Fiber 1.8 g7.2%
Sugars 0.2 g
Protein 111.1 g 222.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eat Your Lawn! Recipe
Per Serving | Calories 87
Protein 1.9 g | Carbs 13.5 g | Fat 3.2 g
bubur ayam Recipe
Per Serving | Calories 93
Protein 3.5 g | Carbs 17.4 g | Fat 1.5 g
Malay Curried tripe Recipe
Per Serving | Calories 392
Protein 0.98 g | Carbs 16.3 g | Fat 37.2 g
Chiles Rellenos Recipe 1
Per Serving | Calories 63
Protein 2.8 g | Carbs 7.9 g | Fat 2.5 g
Cinco De Mayo And Veg. Mexican Taco..
Per Serving | Calories 78
Protein 4.7 g | Carbs 13 g | Fat 1.2 g
Chicken con Rajas Recipe
Per Serving | Calories 159
Protein 8.5 g | Carbs 2.85 g | Fat 12.7 g
Chiles Rellenos Recipe 1
Per Serving | Calories 63
Protein 2.8 g | Carbs 7.9 g | Fat 2.5 g
Mexican Salad Recipe
Per Serving | Calories 204
Protein 7.4 g | Carbs 27.4 g | Fat 7.9 g
