Caramelized Salmon Deviled Eggs has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Caramelized Salmon Deviled Eggs, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 52% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 300 mg 100%
Sodium 700 mg 29.2%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 13 g 26%
Vitamin A 8% Vitamin C 4%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 94
Protein 5.1 g | Carbs 0.7 g | Fat 7.9 g
Per Serving | Calories 320
Protein 36.2 g | Carbs 6.7 g | Fat 16.1 g
Per Serving | Calories 501
Protein 40.4 g | Carbs 4.5 g | Fat 35.5 g
Per Serving | Calories 270
Protein 25 g | Carbs 7 g | Fat 15 g
Per Serving | Calories 200
Protein 10 g | Carbs 3 g | Fat 16 g
Per Serving | Calories 170
Protein 12 g | Carbs 8 g | Fat 10 g
Per Serving | Calories 260
Protein 22 g | Carbs 25 g | Fat 8 g