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Caramel Salt Butter Sauce - Recipe and Nutrition Facts
18

Caramel Salt Butter Sauce Recipe

Caramel Salt Butter Sauce has a very high-calorie, high-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Caramel Salt Butter Sauce has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat63%
 Calories from Carbs36%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0 mg
Potassium45 mg1.3%
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%
Dietary Fiber0 g
Sugars50 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%
Saturated Fat25 g125%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 25 g 125%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 250 mg 10.4%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 0 g

Sugars 50 g

Protein 1 g 2%

Vitamin A 25% Vitamin C 4%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/caramel-salt-butter-sauce Embed Table:

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