Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nestle Canned Entree CHEF-MATE Chili Without Beans NESTLE - Nutrition Facts
48

Canned Entree CHEF-MATE Chili Without Beans NESTLE

Nestle - NESTLE, CHEF-MATE Chili Without Beans, Canned Entree has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is low.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Nestle - NESTLE, CHEF-MATE Chili Without Beans, Canned Entree has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat54%
 Calories from Carbs21%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A950 IU19%Top 30%High
Vitamin C0 mg
Thiamin0.06 mg3.7%Mid 40%Average
Riboflavin0.11 mg6.4%Mid 40%Average
Niacin1.9 mg9.7%Mid 40%Average
Vitamin B60.13 mg6.7%Mid 40%Average
Vitamin B120.73 mcg12.2%Top 30%High
Pantothenic Acid0.31 mg3.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%Mid 40%Average
Iron2 mg11.1%Top 30%High
Magnesium18 mg4.5%Mid 40%Average
Phosphorus65 mg6.5%Mid 40%Average
Potassium212 mg6.1%Mid 40%Average
Sodium560.1 mg23.3%Top 30%High
Zinc1.8 mg12%Mid 40%Average
Copper0.14 mg7.2%Mid 40%Average
Manganese0.16 mg8.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%Mid 40%Average
Saturated Fat3 g15.2%Mid 40%Average
Monounsaturated Fat3.9 g
Polyunsaturated Fat0.5 g
Total Trans Fatty Acids0.3 g
Total Omega 3 Fatty Acids70 mg
Total Omega 6 Fatty Acids390.9 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water70.5 g
Ash2.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 147 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15.2%

Trans Fat 0.3 g

Cholesterol 22 mg 7.3%

Sodium 560.1 mg 23.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1.5 g6%

Sugars 1.5 g

Protein 9 g 18%

Vitamin A 19% Vitamin C

Calcium 3.2% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
79

Hormel - Canned Entree HORMEL Chili..

Per 100g | Calories 97
Protein 6.7 g | Carbs 13.6 g | Fat 1.8 g

81

Canned Entree Chili Con Carne With..

Per 100g | Calories 121
Protein 7.1 g | Carbs 11.4 g | Fat 5.3 g

80

Canned Entree STAGG Ranchhouse Chili..

Per 100g | Calories 115
Protein 7.8 g | Carbs 12.8 g | Fat 3.6 g

72

Canned Entree STAGG Dynamite Chili..

Per 100g | Calories 135
Protein 7.4 g | Carbs 12.4 g | Fat 6.2 g

Related Searches

89

Red Frijoles or Refried Beans..

Per 100g | Calories 144
Protein 5 g | Carbs 15.5 g | Fat 6.9 g

91

Fat-Free Canned Refried Beans

Per 100g | Calories 79
Protein 5.3 g | Carbs 14 g | Fat 0.45 g

47

Nestle - Canned Entree CHEF-MATE..

Per 100g | Calories 166
Protein 7 g | Carbs 13.5 g | Fat 9.5 g

87

Bonduelle - Canned Mungo Beans

Per 100g | Calories 27
Protein 1.8 g | Carbs 4.6 g | Fat 0.2 g

17

Nestle - NESTLE BIT-O-HONEY Candy..

Per 100g | Calories 375
Protein 2 g | Carbs 80 g | Fat 7.5 g

10

Nestle - Candy Bars Fun Size

Per 100g | Calories 442
Protein 4.9 g | Carbs 63.8 g | Fat 22.1 g

14

Nestle - Canned Entree CHEF-MATE..

Per 100g | Calories 180
Protein 8.3 g | Carbs 11 g | Fat 12 g

47

Nestle - Canned Entree CHEF-MATE..

Per 100g | Calories 166
Protein 7 g | Carbs 13.5 g | Fat 9.5 g