Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Campfire S'mores Ice Cream /Seasonal Flavors - Nutrition Facts
15

Campfire S'mores Ice Cream /Seasonal Flavors

Baskin Robbins - Campfire S'mores Ice Cream /Seasonal Flavors has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Baskin Robbins - Campfire S'mores Ice Cream /Seasonal Flavors, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat48%
 Calories from Carbs45%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C1.1 mg1.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium132.3 mg13.2%Top 30%High
Iron0.63 mg3.5%Bottom 30%Low
Sodium88.2 mg3.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat8.8 g44.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 45 mg 15%

Sodium 100 mg 4.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 30 g

Protein 5 g 10%

Vitamin A 8% Vitamin C 2%

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Baskin Robbins - Trick Oreo Treat Ice..

Per 100g | Calories 265
Protein 4.4 g | Carbs 31.9 g | Fat 14.2 g

76

Klondike - Slim-A-Bear 98% Fat Free..

Per 100g | Calories 115
Protein 2.6 g | Carbs 25.6 g | Fat 1.3 g

15

Culver's - Apple Blossom

Per 100g | Calories 246
Protein 3.4 g | Carbs 27.1 g | Fat 13.9 g

9

Ben & Jerry's - Peanut Butter Cup..

Per 100g | Calories 333
Protein 6.5 g | Carbs 25 g | Fat 24.1 g

18

Baskin Robbins - Trick Oreo Treat Ice..

Per 100g | Calories 265
Protein 4.4 g | Carbs 31.9 g | Fat 14.2 g

21

Baskin Robbins - Happy Camper Waffle..

Per 100g | Calories 320
Protein 6.6 g | Carbs 41.8 g | Fat 16 g

23

Baskin Robbins - Chocolate Oreao..

Per 100g | Calories 291
Protein 4.4 g | Carbs 34.4 g | Fat 16.8 g

49

Baskin Robbins - Espresso 'N Cream..

Per 100g | Calories 159
Protein 4.4 g | Carbs 28.2 g | Fat 3.5 g