Pizza Ranch - Cactus Bread - Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Pizza Ranch - Cactus Bread - Large, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 248 mg | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 248 mg 10.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 9 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 1299
Protein 83 g | Carbs 125.7 g | Fat 51.1 g
Per 100g | Calories 922
Protein 58 g | Carbs 128.7 g | Fat 18.1 g
Per 100g | Calories 960
Protein 55 g | Carbs 125.7 g | Fat 27.1 g
Per 100g | Calories 440
Protein 52 g | Carbs 4 g | Fat 23 g
Per 100g | Calories 1141
Protein 38 g | Carbs 150 g | Fat 43 g
Per 100g | Calories 285
Protein 4 g | Carbs 40 g | Fat 8.4 g
Per 100g | Calories 1250
Protein 40 g | Carbs 119 g | Fat 70 g