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Pizza Ranch Caesar Wrap - Nutrition Facts and detailed Analysis
50

Caesar Wrap

Pizza Ranch - Caesar Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza Ranch - Caesar Wrap has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat50%
 Calories from Carbs38%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1927 mg80.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate119 g39.7%
Dietary Fiber7 g28%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat70 g107.7%
Saturated Fat20 g100%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1250 Calories from Fat 50

% Daily Value *

Total Fat 70 g 107.7%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 120 mg 40%

Sodium 1927 mg 80.3%

Total Carbohydrates 119 g 39.7%

Dietary Fiber 7 g28%

Sugars 10 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/the-pizza-ranch/caesar-wrap/307/42547 Embed Table:

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