Pizza Ranch - Caesar Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza Ranch - Caesar Wrap has been given a composite ranking of 50, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 50% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1927 mg | 80.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 119 g | 39.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 1250 Calories from Fat 50
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1927 mg 80.3%
Total Carbohydrates 119 g 39.7%
Dietary Fiber 7 g28%
Sugars 10 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 49 g | Carbs 71 g | Fat 27 g
Per 100g | Calories 757
Protein 41.7 g | Carbs 59.4 g | Fat 38.9 g
Per 100g | Calories 335
Protein 15 g | Carbs 29 g | Fat 17 g
Per 100g | Calories 400
Protein 37.4 g | Carbs 35 g | Fat 14.6 g
Per 100g | Calories 285
Protein 4 g | Carbs 40 g | Fat 8.4 g
Per 100g | Calories 320
Protein 5 g | Carbs 50 g | Fat 11 g
Per 100g | Calories 255
Protein 4 g | Carbs 40 g | Fat 8.4 g
Per 100g | Calories 300
Protein 4 g | Carbs 48 g | Fat 9.5 g