Pizza Ranch - BBQ Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 150g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Ranch - BBQ Wrap has been given a composite ranking of 57, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 34% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2264 mg | 94.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 150 g | 50% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43 g | 66.2% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 1141 Calories from Fat 34
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 90 mg 30%
Sodium 2264 mg 94.3%
Total Carbohydrates 150 g 50%
Dietary Fiber 6 g24%
Sugars 33 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 439
Protein 21 g | Carbs 67.7 g | Fat 8.6 g
Per Serving | Calories 254
Protein 12.5 g | Carbs 16.4 g | Fat 15.2 g
Per 100g | Calories 218
Protein 7 g | Carbs 25 g | Fat 10.6 g
Per 100g | Calories 220
Protein 10 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 440
Protein 52 g | Carbs 4 g | Fat 23 g
Per 100g | Calories 320
Protein 5 g | Carbs 50 g | Fat 11 g