Texas Barbecue Wrap 1 Recipe
Texas Barbecue Wrap 1 has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Texas cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Texas Barbecue Wrap 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.7 g | 22.6% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.6 g | 13.2% | ||
| Saturated Fat | 3.8 g | 19% | ||
| Monounsaturated Fat | 2.3 g | |||
| Polyunsaturated Fat | 1.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 439 Calories from Fat 79
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 823 mg 34.3%
Total Carbohydrates 67.7 g 22.6%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 31.5% Iron 14.4%
*Based on a 2000 Calorie diet
Related Searches
Barbecue Ranch Club Wraps
Per Serving | Calories 254
Protein 12.5 g | Carbs 16.4 g | Fat 15.2 g
Muscle Maker Grill - BBQ Wrap
Per 100g | Calories 674
Protein 64 g | Carbs 60 g | Fat 18 g
Pizza Ranch - BBQ Wrap
Per 100g | Calories 1141
Protein 38 g | Carbs 150 g | Fat 43 g
Light Texas Corn Bread
Per Serving | Calories 141
Protein 6.1 g | Carbs 20 g | Fat 4.6 g
Texas Flank Steak with Pico De Gallo
Per Serving | Calories 227
Protein 23.6 g | Carbs 7 g | Fat 11.4 g
London Broil with Texas Toast and Red..
Per Serving | Calories 398
Protein 35.8 g | Carbs 40.1 g | Fat 11 g
Texas Steakhouse & Saloon - Texas..
Per 100g | Calories 564
Protein 0 g | Carbs 10.6 g | Fat 56.4 g
