Wendy's - Buttery Best Spread has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wendy's - Buttery Best Spread has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 0 g | Fat 57.1 g
Per 100g | Calories 571
Protein 0 g | Carbs 0 g | Fat 64.3 g
Per 100g | Calories 571
Protein 0 g | Carbs 0 g | Fat 64.3 g
Per 100g | Calories 500
Protein 0 g | Carbs 0 g | Fat 58.3 g
Per 100g | Calories 234
Protein 14.5 g | Carbs 16.8 g | Fat 12.1 g
Per 100g | Calories 287
Protein 18.9 g | Carbs 20.5 g | Fat 14.8 g
Per 100g | Calories 254
Protein 13.9 g | Carbs 27.9 g | Fat 9.8 g
Per 100g | Calories 188
Protein 0 g | Carbs 37.5 g | Fat 3.9 g