Butterscotch Pecan Cookies Recipe
Butterscotch Pecan Cookies has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 36.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Butterscotch Pecan Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.09 mg | 6% | ||
| Niacin | 0.6 mg | 3% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 12 mcg | 3% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70 mg | 7% | ||
| Iron | 1.4 mg | 8% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 48 mg | 1.4% | ||
| Sodium | 275 mg | 11.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.2 g | 12.1% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 24 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.5 g | 28.5% | ||
| Saturated Fat | 4.7 g | 23.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 318 Calories from Fat 166
% Daily Value *
Total Fat 18.5 g 28.5%
Saturated Fat 4.7 g 23.5%
Trans Fat
Cholesterol 12 mg 4%
Sodium 275 mg 11.5%
Total Carbohydrates 36.2 g 12.1%
Dietary Fiber 0.6 g2.4%
Sugars 24 g
Protein 1.7 g 3.4%
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Gluten-Free Butterscotch - Pecan..
Per Serving | Calories 226
Protein 2.6 g | Carbs 31.9 g | Fat 10.7 g
Butterscotch Toffee Pecan Cookies
Per Serving | Calories 13
Protein 0.11 g | Carbs 1.67 g | Fat 0.65 g
Apricot Nectar Cake I
Per Serving | Calories 308
Protein 4.1 g | Carbs 43.2 g | Fat 13.7 g
Beer Cookies
Per Serving | Calories 74
Protein 1 g | Carbs 8.9 g | Fat 3.7 g
Maple Cream Cheese Frosting
Per Serving | Calories 531
Protein 3.1 g | Carbs 67.4 g | Fat 29 g
Easy Mini Apple Pies
Per Serving | Calories 651
Protein 3.9 g | Carbs 34.3 g | Fat 56.3 g
