Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterscotch Brownies 10 - Recipe and Nutrition Facts
9

Butterscotch Brownies 10 Recipe

Butterscotch Brownies 10 has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Butterscotch Brownies 10 has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat52%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A468 IU9.4%Top 10%Very High
Retinol126 mcg
Vitamin C0 mg
Vitamin D20 IU5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2 mg10%Mid 40%Average
Vitamin B60 mg
Folate38 mcg9.5%Top 30%High
Folic Acid24 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium48 mg4.8%Mid 40%Average
Iron2 mg11.1%Top 30%High
Magnesium28 mg7%Top 30%High
Phosphorus90 mg9%Mid 40%Average
Potassium164 mg4.7%Mid 40%Average
Sodium272 mg11.3%Mid 40%Average
Zinc2 mg13.3%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium12 mcg17.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.8 g16.9%Top 10%Very High
Dietary Fiber2 g8%Top 30%High
Starch0 g
Sugars36.4 g
Sucrose30 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.4 g40.6%Top 10%Very High
Saturated Fat12.8 g64%Top 10%Very High
Monounsaturated Fat8 g
Polyunsaturated Fat4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water16 g
Ash2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 118

% Daily Value *

Total Fat 13.2 g 20.3%

Saturated Fat 6.4 g 32%

Trans Fat

Cholesterol 40.1 mg 13.4%

Sodium 136 mg 5.7%

Total Carbohydrates 25.4 g 8.5%

Dietary Fiber 1 g4%

Sugars 18.2 g

Protein 2.3 g 4.6%

Vitamin A 4.7% Vitamin C

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterscotch-brownies-264543 Embed Table:

Related Searches

12

Maple Butterscotch Brownies

Per Serving | Calories 433
Protein 5.8 g | Carbs 56.8 g | Fat 21.1 g

21

Butterscotch Brownies 9

Per Serving | Calories 436
Protein 5.6 g | Carbs 62.6 g | Fat 18.9 g

1

Butterscotch Brownie

Per Serving | Calories 513
Protein 6.9 g | Carbs 48.1 g | Fat 35.3 g

2

Butterscotch Krispie Marshmallow..

Per Serving | Calories 449
Protein 6.7 g | Carbs 57.1 g | Fat 23.9 g

5

Chocolate Peanut Butter Drops

Per Serving | Calories 439
Protein 12.7 g | Carbs 25.5 g | Fat 34.5 g

4

Frosty Lime Souffle

Per Serving | Calories 220
Protein 4.5 g | Carbs 20.8 g | Fat 13.6 g

32

Easy Hawaiian Cake With Icing

Per Serving | Calories 254
Protein 3.1 g | Carbs 39.6 g | Fat 9.7 g

46

Peach Upside Down Cake 3

Per Serving | Calories 248
Protein 2.9 g | Carbs 36.5 g | Fat 10.7 g