Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ball Park Bun Sized Smoked White Turkey Franks - Nutrition Facts
28

Bun Sized Smoked White Turkey Franks

Ball Park - Bun Sized Smoked White Turkey Franks has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Ball Park - Bun Sized Smoked White Turkey Franks , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat0%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C7.3 mg12.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.73 mg4%Mid 40%Average
Potassium907 mg25.9%Top 10%Very High
Sodium846.6 mg35.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 420 mg 17.5%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 6 g 12%

Vitamin A Vitamin C 6%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Applegate Farms - Smoked Turkey..

Per 100g | Calories 76
Protein 18.1 g | Carbs 0 g | Fat 0 g

2

Land O' Frost - Deli Shaved Smoked..

Per 100g | Calories 158
Protein 15.8 g | Carbs 0 g | Fat 10.5 g

28

Ball Park - Smoked White Turkey..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g

11

Black Kassel - Smoked Turkey Sausage..

Per 100g | Calories 176
Protein 21.2 g | Carbs 3.5 g | Fat 7.1 g

3

Ball Park - Bun Sized..

Per 100g | Calories 317
Protein 10.6 g | Carbs 5.3 g | Fat 30 g

0

Ball Park - Bun Sized Beef Franks

Per 100g | Calories 335
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g

26

Ball Park - Fat Free Beef/Pork/Turkey..

Per 100g | Calories 71
Protein 8.8 g | Carbs 7.1 g | Fat 0 g

28

Ball Park - Smoked White Turkey..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g