Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ball Park Smoked White Turkey Franks Bun Size - Nutrition Facts
28

Smoked White Turkey Franks Bun Size

Ball Park - Smoked White Turkey Franks Bun Size has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Ball Park - Smoked White Turkey Franks Bun Size has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat0%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C7.3 mg12.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.73 mg4%Mid 40%Average
Potassium907 mg25.9%Top 10%Very High
Sodium846.6 mg35.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.1 g24.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 420 mg 17.5%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 3 g

Protein 6 g 12%

Vitamin A Vitamin C 6%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Ball Park - Bun Sized Smoked White..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g

11

Applegate Farms - Smoked Turkey..

Per 100g | Calories 76
Protein 18.1 g | Carbs 0 g | Fat 0 g

11

Black Kassel - Smoked Turkey Sausage..

Per 100g | Calories 176
Protein 21.2 g | Carbs 3.5 g | Fat 7.1 g

10

Butterball - Smoked White Honey..

Per 100g | Calories 176
Protein 14.1 g | Carbs 7.1 g | Fat 10.6 g

26

Ball Park - Fat Free Beef/Pork/Turkey..

Per 100g | Calories 71
Protein 8.8 g | Carbs 7.1 g | Fat 0 g

28

Ball Park - Bun Sized Smoked White..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g

21

Ball Park - State Fair Beef Corn Dogs

Per 100g | Calories 238
Protein 5.3 g | Carbs 19.8 g | Fat 15.9 g

31

Ball Park - State Fair Beef Mini Corn..

Per 100g | Calories 268
Protein 6.4 g | Carbs 22.5 g | Fat 17.2 g