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Steak Escape Buffalo Chicken - 12" Sandwich - Nutrition Facts
39

Buffalo Chicken - 12" Sandwich

Steak Escape - Buffalo Chicken - 12" Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 126g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Steak Escape - Buffalo Chicken - 12" Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat37%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4390 mg182.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate126 g42%
Dietary Fiber4 g16%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1080 Calories from Fat 0

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 90 mg 30%

Sodium 4390 mg 182.9%

Total Carbohydrates 126 g 42%

Dietary Fiber 4 g16%

Sugars 8 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-escape/buffalo-chicken-12-inch-sandwich Embed Table:

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