Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Beef O' Brady's Buffalo Chicken Sandwich without Fries - Nutrition Facts
31

Buffalo Chicken Sandwich without Fries

Beef O' Brady's - Buffalo Chicken Sandwich without Fries has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 68g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Beef O' Brady's - Buffalo Chicken Sandwich without Fries, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat61%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3170 mg132.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68 g22.7%
Dietary Fiber2 g8%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat73 g112.3%
Saturated Fat16 g80%
Total Trans Fatty Acids3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1110 Calories from Fat 660

% Daily Value *

Total Fat 73 g 112.3%

Saturated Fat 16 g 80%

Trans Fat 3 g

Cholesterol 95 mg 31.7%

Sodium 3170 mg 132.1%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 39 g 78%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/buffalo-chicken-sandwich-without-fries Embed Table:

Related Searches

37

Smokey Bones - Buffalo Chicken..

Per 100g | Calories 870
Protein 49 g | Carbs 100 g | Fat 31 g

39

Steak Escape - Buffalo Chicken - 12"..

Per 100g | Calories 1080
Protein 46 g | Carbs 126 g | Fat 44 g

29

Roly Poly - Buffalo Chicken Sandwich

Per 100g | Calories 335
Protein 25 g | Carbs 28 g | Fat 9 g

65

Steak Escape - Buffalo Chicken - 6"..

Per 100g | Calories 540
Protein 23 g | Carbs 64 g | Fat 22 g

19

Beef O' Brady's - The Steak Burrito..

Per 100g | Calories 1260
Protein 43 g | Carbs 89 g | Fat 81 g

50

Beef O' Brady's - Chicken Tender..

Per 100g | Calories 1110
Protein 51 g | Carbs 93 g | Fat 57 g

29

Beef O' Brady's - Build Your Own..

Per 100g | Calories 1230
Protein 41 g | Carbs 86 g | Fat 79 g

41

Beef O' Brady's - Chicken Dippers

Per 100g | Calories 1060
Protein 49 g | Carbs 111 g | Fat 48 g