Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Broiled Tandoori Chicken - Recipe and Nutrition Facts
36

Broiled Tandoori Chicken Recipe

Broiled Tandoori Chicken has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Punjabi cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Broiled Tandoori Chicken has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein63%
 Calories from Fat21%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.1 mg6%
Potassium630 mg18%
Sodium170 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber1 g4%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 170 mg 7.1%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 27 g 54%

Vitamin A 20% Vitamin C 10%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1732755 Embed Table:

Related Searches

51

Broiled Molasses Chicken Breasts with..

Per Serving | Calories 560
Protein 35 g | Carbs 68 g | Fat 18 g

61

Broiled Chicken Thighs With Chicory..

Per Serving | Calories 330
Protein 25 g | Carbs 16 g | Fat 19 g

43

Broiled Chicken with Mango, Ginger..

Per Serving | Calories 160
Protein 17 g | Carbs 9 g | Fat 7 g

20

Broiled Ginger Chicken

Per Serving | Calories 450
Protein 62 g | Carbs 7 g | Fat 19 g

19

Cheddar-Horseradish Burgers

Per Serving | Calories 670
Protein 45 g | Carbs 30 g | Fat 41 g

10

Shrimp and Crab with Cocktail Salsa

Per Serving | Calories 140
Protein 24 g | Carbs 5 g | Fat 2 g

51

Seared Tuna with Melon Salsa and..

Per Serving | Calories 750
Protein 19 g | Carbs 69 g | Fat 46 g

22

Barbara Bush's Mushroom Quiche

Per Serving | Calories 350
Protein 12 g | Carbs 30 g | Fat 22 g