Broiled Tandoori Chicken has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Punjabi cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Broiled Tandoori Chicken has been given a composite ranking of 36, and in moderation.
Calories from Protein | 63% | |
Calories from Fat | 21% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 170 mg 7.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 27 g 54%
Vitamin A 20% Vitamin C 10%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 560
Protein 35 g | Carbs 68 g | Fat 18 g
Per Serving | Calories 330
Protein 25 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 160
Protein 17 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 450
Protein 62 g | Carbs 7 g | Fat 19 g
Per Serving | Calories 670
Protein 45 g | Carbs 30 g | Fat 41 g
Per Serving | Calories 140
Protein 24 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 750
Protein 19 g | Carbs 69 g | Fat 46 g
Per Serving | Calories 350
Protein 12 g | Carbs 30 g | Fat 22 g