Broiled Shrimp 2 has a average-calorie, low-carb, average-fat and high-protein content.
With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Broiled Shrimp 2 has been given a composite ranking of 14, and sparingly.
Calories from Protein | 51% | |
Calories from Fat | 45% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.7 g | 0.6% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.2 g | 46.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.3 g | 6.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 315 mg 13.1%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 15.4 g | Carbs 13 g | Fat 1.9 g
Per Serving | Calories 169
Protein 17.2 g | Carbs 2.11 g | Fat 9.9 g
Per Serving | Calories 343
Protein 30.2 g | Carbs 42 g | Fat 7.6 g
Per 100g | Calories 250
Protein 23 g | Carbs 11 g | Fat 12.5 g
Per Serving | Calories 193
Protein 24.2 g | Carbs 15.4 g | Fat 3.6 g
Per Serving | Calories 326
Protein 25.5 g | Carbs 31.9 g | Fat 10.6 g
Per Serving | Calories 317
Protein 30.5 g | Carbs 18.3 g | Fat 13 g
Per Serving | Calories 704
Protein 67 g | Carbs 38 g | Fat 31 g