Carl's Jr. - Sunrise Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Carl's Jr. - Sunrise Sandwich, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 420.1 IU | 8.4% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84 mg | 8.4% | Top 30% | High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 395 mg | 16.5% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 6.7 g | 33.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 303 Calories from Fat 159
% Daily Value *
Total Fat 17.6 g 27.1%
Saturated Fat 6.7 g 33.6%
Trans Fat 0 g
Cholesterol 205.9 mg 68.6%
Sodium 395 mg 16.5%
Total Carbohydrates 23.5 g 7.8%
Dietary Fiber 0 g
Sugars 4.2 g
Protein 10.9 g 21.8%
Vitamin A 8.4% Vitamin C
Calcium 8.4% Iron 6.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 222
Protein 9.6 g | Carbs 22.8 g | Fat 10.2 g
Per 100g | Calories 352
Protein 5.7 g | Carbs 40 g | Fat 19 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 30.3 g | Fat 7.6 g
Per 100g | Calories 229
Protein 11.9 g | Carbs 14.8 g | Fat 13.6 g
Per 100g | Calories 401
Protein 9.9 g | Carbs 24.1 g | Fat 29.4 g
Per 100g | Calories 236
Protein 11.5 g | Carbs 17.8 g | Fat 14 g
Per 100g | Calories 227
Protein 14.9 g | Carbs 21.5 g | Fat 9.4 g
Per 100g | Calories 236
Protein 14.9 g | Carbs 19 g | Fat 11.5 g
Per 100g | Calories 390
Protein 0 g | Carbs 8.5 g | Fat 39 g
Per 100g | Calories 271
Protein 14.3 g | Carbs 17.7 g | Fat 15.8 g
Per 100g | Calories 352
Protein 5.7 g | Carbs 40 g | Fat 19 g