Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Qdoba Mexican Grill Breakfast Burrito Large - Nutrition Facts
19

Breakfast Burrito Large

Qdoba Mexican Grill - Breakfast Burrito Large has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 20.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Qdoba Mexican Grill - Breakfast Burrito Large, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat32%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium432.3 mg18%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.9 g7%Mid 40%Average
Dietary Fiber2.8 g11%Top 30%High
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.5%Mid 40%Average
Saturated Fat1.6 g8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 690 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 380 mg 126.7%

Sodium 1880 mg 78.3%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 12 g48%

Sugars 7 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Chick-fil-A - Breakfast Chicken..

Per 100g | Calories 222
Protein 11.9 g | Carbs 22.2 g | Fat 9.8 g

56

Qdoba Mexican Grill - Small Breakfast..

Per 100g | Calories 181
Protein 4.9 g | Carbs 26 g | Fat 6.6 g

0

Sonic - Jr. Breakfast Burrito - No..

Per 100g | Calories 272
Protein 0 g | Carbs 3.4 g | Fat 25.5 g

11

Don Miguel - Breakfast Start Burrito

Per 100g | Calories 266
Protein 10.2 g | Carbs 28.9 g | Fat 12.5 g

45

Qdoba Mexican Grill - Naked Queso..

Per 100g | Calories 139
Protein 7.7 g | Carbs 13.3 g | Fat 5.7 g

76

Qdoba Mexican Grill - Vegitarian..

Per 100g | Calories 174
Protein 5.3 g | Carbs 29.7 g | Fat 3.6 g

41

Qdoba Mexican Grill - Craft Two..

Per 100g | Calories 193
Protein 9.4 g | Carbs 17.6 g | Fat 8.9 g

47

Qdoba Mexican Grill - Naked Steak..

Per 100g | Calories 144
Protein 10.5 g | Carbs 9.9 g | Fat 6 g