Wegmans - Recipes - Braised Short Ribs has a high-calorie, low-carb, high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Braised Short Ribs has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 460 mg 19.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Braised Short Ribs with Egg Noodles
Per Serving | Calories 488
Protein 25.2 g | Carbs 56.3 g | Fat 18.2 g
Southwestern Braised Short Ribs
Per Serving | Calories 591
Protein 35 g | Carbs 12 g | Fat 44 g
Melt-In-Your-Mouth Braised Short Ribs..
Per Serving | Calories 182
Protein 6.3 g | Carbs 3.8 g | Fat 14.7 g
Asian-Style Braised Sticky Short Ribs..
Per Serving | Calories 224
Protein 7.9 g | Carbs 5.4 g | Fat 18.7 g
Wegmans - Recipes - Sausage &..
Per 100g | Calories 740
Protein 37 g | Carbs 40 g | Fat 48 g
Wegmans - Recipes - Tomato Blue..
Per 100g | Calories 80
Protein 2 g | Carbs 7 g | Fat 5 g
Wegmans - Recipes - Pan-Seared Pork..
Per 100g | Calories 720
Protein 59 g | Carbs 49 g | Fat 33 g
Wegmans - Recipes - Fennel & Mushroom..
Per 100g | Calories 86
Protein | Carbs 8 g | Fat 5 g
