Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Fennel & Mushroom Stuffing has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 42% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150 mg | 6.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 2 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fennel and Mushroom Salad 1
Per Serving | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fennel, Mushroom and Arugula Salad..
Per Serving | Calories 104
Protein 4.6 g | Carbs 3.2 g | Fat 8.3 g
Wegmans - Recipes - Pan-Seared Pork..
Per 100g | Calories 720
Protein 59 g | Carbs 49 g | Fat 33 g
Wegmans - Recipes - Braised Short..
Per 100g | Calories 410
Protein 28 g | Carbs 12 g | Fat 25 g
Wegmans - Recipes - Grilled Asparagus..
Per 100g | Calories 90
Protein 4 g | Carbs 12 g | Fat 3 g
Wegmans - Recipes - Braised Fennel..
Per 100g | Calories 250
Protein 5 g | Carbs 41 g | Fat 9 g
