Mountain Mike's Pizza - Black Olives - Medium - Multiple Item has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Mountain Mike's Pizza - Black Olives - Medium - Multiple Item, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 85% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.9% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55.4 mg 2.3%
Total Carbohydrates 0.44 g 0.15%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 1366
Protein 61 g | Carbs 69 g | Fat 92 g
Per 100g | Calories 760
Protein 21 g | Carbs 73 g | Fat 40 g
Per 100g | Calories 280
Protein 12 g | Carbs 37 g | Fat 10 g
Per 100g | Calories 253
Protein 15.4 g | Carbs 1.24 g | Fat 19.5 g
Per 100g | Calories 425
Protein 18.5 g | Carbs 59.7 g | Fat 10.1 g
Per 100g | Calories 65
Protein 0 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 284
Protein 11.6 g | Carbs 32.9 g | Fat 10.5 g