Ronzoni - Bistro Linguine With Chicken Muhroom has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Ronzoni - Bistro Linguine With Chicken Muhroom, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Bottom 10% | Very Low |
| Iron | 0.63 mg | 3.5% | Bottom 30% | Low |
| Sodium | 374.4 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 0.44 g | 1.8% | Bottom 10% | Very Low |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Bottom 30% | Low |
| Saturated Fat | 2.2 g | 11% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 13 g 26%
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Bistro MD - Chicken and Mushroom..
Per 100g | Calories 79
Protein 7.9 g | Carbs 4.1 g | Fat 2.9 g
American Heart Association - Beefy..
Per 100g | Calories 189
Protein 32.9 g | Carbs 5.9 g | Fat 1.8 g
Chicken With Mushrooms
Per Serving | Calories 454
Protein 44.1 g | Carbs 23.8 g | Fat 19.8 g
Muenster Chicken and Mushrooms
Per Serving | Calories 420
Protein 41.9 g | Carbs 31 g | Fat 13.4 g
Ronzoni - Soup N Side Orzo
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Ronzoni - Smart Taste Thin Spaghetti
Per 100g | Calories 321
Protein 10.7 g | Carbs 76.8 g | Fat 0.89 g
Ronzoni - Bistro Penne With Chicken ..
Per 100g | Calories 97
Protein 5.7 g | Carbs 11.9 g | Fat 2.6 g
Ronzoni - Bistro Rotini With Tomato ..
Per 100g | Calories 106
Protein 3.1 g | Carbs 13.7 g | Fat 4.4 g
