Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bisquick Peach Cobbler - Recipe and Nutrition Facts
26

Bisquick Peach Cobbler Recipe

Bisquick Peach Cobbler has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 38.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Bisquick Peach Cobbler has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs58%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A670 IU13.4%
Vitamin C3.8 mg6.3%
Vitamin D7.2 IU1.8%
Vitamin E0.6 mg2%
Thiamin0.01 mg0.7%
Riboflavin0.03 mg1.9%
Niacin0.56 mg2.8%
Vitamin B60.01 mg0.5%
Folate2 mcg0.5%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.11 mg1.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38 mg3.8%
Iron0.07 mg0.4%
Magnesium4.4 mg1.1%
Phosphorus10 mg1%
Potassium130.3 mg3.7%
Sodium228.5 mg9.5%
Zinc0.09 mg0.6%
Copper0.04 mg1.9%
Manganese0.03 mg1.3%
Selenium0.49 mcg0.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.9 g13%
Dietary Fiber1.1 g4.4%
Sugars24.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%
Saturated Fat6.8 g34%
Monounsaturated Fat3.3 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 261 Calories from Fat 0

% Daily Value *

Total Fat 11.6 g 17.8%

Saturated Fat 6.8 g 34%

Trans Fat

Cholesterol 29.3 mg 9.8%

Sodium 228.5 mg 9.5%

Total Carbohydrates 38.9 g 13%

Dietary Fiber 1.1 g4.4%

Sugars 24.6 g

Protein 2.4 g 4.8%

Vitamin A 13.4% Vitamin C 6.3%

Calcium 3.8% Iron 0.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=357288 Embed Table:

Related Searches

70

Light Bisquick Peach Cobbler

Per Serving | Calories 141
Protein 2.6 g | Carbs 22.8 g | Fat 7.1 g

48

Oatmeal Caramel Cookie Bars

Per Serving | Calories 155
Protein 1.6 g | Carbs 24 g | Fat 5.7 g

32

Bread pudding (Rye and Blueberries)

Per Serving | Calories 108
Protein 5.7 g | Carbs 16.8 g | Fat 2.8 g

45

Lite Cherry Cheesecake

Per Serving | Calories 419
Protein 5.6 g | Carbs 63.9 g | Fat 16.1 g

74

Vegan Cashew Coffee Cake with Vegan..

Per Serving | Calories 298
Protein 3.5 g | Carbs 40.8 g | Fat 14.2 g