Round Table Pizza - Big Vinnie Pepperoni - Large (1 Slice of 16') has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Round Table Pizza - Big Vinnie Pepperoni - Large (1 Slice of 16') has been given a composite ranking of 15, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 465.4 mg | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.8 g | 10.3% | Top 30% | High |
Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.4% | Top 30% | High |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 740 mg 30.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 1 g4%
Sugars 46 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 12.7 g | Carbs 28 g | Fat 10.7 g
Per 100g | Calories 213
Protein 8.7 g | Carbs 23.7 g | Fat 9.2 g
Per 100g | Calories 221
Protein 14.2 g | Carbs 21.2 g | Fat 8.8 g
Per 100g | Calories 207
Protein 14 g | Carbs 23.1 g | Fat 6.7 g
Per 100g | Calories 236
Protein 10.1 g | Carbs 25.7 g | Fat 9.5 g
Per 100g | Calories 284
Protein 11.6 g | Carbs 24.2 g | Fat 14.7 g
Per 100g | Calories 234
Protein 10.2 g | Carbs 27.7 g | Fat 8 g
Per 100g | Calories 264
Protein 10.7 g | Carbs 34.5 g | Fat 8.5 g