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Dinty Moore Big Bowls Meals Chicken Pot Pie Stew - Nutrition Facts
31

Big Bowls Meals Chicken Pot Pie Stew

Dinty Moore - Big Bowls Meals Chicken Pot Pie Stew has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Dinty Moore - Big Bowls Meals Chicken Pot Pie Stew has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat41%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.4 mg0.9%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium446.8 mg18.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.8 g3.6%Top 30%High
Dietary Fiber0.47 g1.9%Top 30%High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Top 30%High
Saturated Fat1.9 g9.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 950 mg 39.6%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 12 g 24%

Vitamin A 10% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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