Betty Crocker - Betty Crocker Fudge Brownies Made with Hershey's Dutch Cocoa Fudge Brownies With Hershey's Dutch Cocoa, Family Size has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Betty Crocker - Betty Crocker Fudge Brownies Made with Hershey's Dutch Cocoa Fudge Brownies With Hershey's Dutch Cocoa, Family Size, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 12% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.11 mg | 7.1% | Top 30% | High |
Riboflavin | 0.12 mg | 7.1% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 28.6 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.4 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 250 mg | 7.1% | Top 30% | High |
Sodium | 357.1 mg | 14.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85.7 g | 28.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 60.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 2.7 g | Carbs 76 g | Fat 8.1 g
Per 100g | Calories 321
Protein 3.8 g | Carbs 43.4 g | Fat 16 g
Per 100g | Calories 391
Protein 30.1 g | Carbs 40.1 g | Fat 12 g
Per 100g | Calories 336
Protein 6.7 g | Carbs 67.2 g | Fat 6.7 g
Per 100g | Calories 405
Protein 2.9 g | Carbs 81 g | Fat 7.2 g
Per 100g | Calories 433
Protein 3.3 g | Carbs 79.9 g | Fat 10 g
Per 100g | Calories 410
Protein 3.4 g | Carbs 78.7 g | Fat 8.6 g
Per 100g | Calories 355
Protein 3.5 g | Carbs 85.1 g | Fat 3.5 g
Per 100g | Calories 470
Protein 3.6 g | Carbs 70.5 g | Fat 19.9 g
Per 100g | Calories 438
Protein 4 g | Carbs 63.8 g | Fat 17.9 g
Per 100g | Calories 353
Protein 8.8 g | Carbs 68.8 g | Fat 4.4 g
Per 100g | Calories 322
Protein 8.5 g | Carbs 59.3 g | Fat 6.8 g