Pizza My Heart - Bella Toscana(Italian) has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Pizza My Heart - Bella Toscana(Italian), and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 97% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 374
Protein 2 g | Carbs 61 g | Fat 17 g
Per 100g | Calories 46
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 300
Protein 2 g | Carbs 51 g | Fat 10 g
Per 100g | Calories 330
Protein 15 g | Carbs 30 g | Fat 15 g
Per 100g | Calories 442
Protein 19 g | Carbs 40 g | Fat 22.5 g
Per 100g | Calories 440
Protein 31 g | Carbs 39 g | Fat 17 g
Per 100g | Calories 201
Protein 10 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 280
Protein 12 g | Carbs 26 g | Fat 14 g