Beef Stock 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Beef Stock 3, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 33% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.7 g | 0.23% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 8 Calories from Fat 2
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 9 mg 0.4%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 0.4% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 372
Protein 17.9 g | Carbs 59.8 g | Fat 5.9 g
Per Serving | Calories 190
Protein 24 g | Carbs 0 g | Fat 9.8 g
Per Serving | Calories 265
Protein 25.5 g | Carbs 20.4 g | Fat 8 g
Per Serving | Calories 442
Protein 38 g | Carbs 26 g | Fat 21 g
Per Serving | Calories 189
Protein 17.6 g | Carbs 19.2 g | Fat 4.5 g
Per Serving | Calories 295
Protein 26.7 g | Carbs 39.1 g | Fat 2.4 g
Per Serving | Calories 438
Protein 20 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 242
Protein 19.8 g | Carbs 37 g | Fat 1.1 g