Buenos Burritos has a average-calorie, average-carb, low-fat and high-protein content.
With 19.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Buenos Burritos, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 4% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 5.1 g | 20.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.8 g | 39.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 242 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 33 mg 11%
Sodium 759 mg 31.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 5.1 g20.4%
Sugars
Protein 19.8 g 39.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 344
Protein 17.1 g | Carbs 52.3 g | Fat 7.8 g
Per Serving | Calories 211
Protein 8.4 g | Carbs 19.8 g | Fat 10.7 g
Per Serving | Calories 220
Protein 7 g | Carbs 24 g | Fat 12 g
Per Serving | Calories 342
Protein 23.2 g | Carbs 37.2 g | Fat 10.3 g
Per Serving | Calories 438
Protein 20 g | Carbs 68 g | Fat 10 g
Per Serving | Calories 8
Protein 0.7 g | Carbs 0.7 g | Fat 0.3 g
Per Serving | Calories 174
Protein 25.5 g | Carbs 0.9 g | Fat 6.8 g
Per Serving | Calories 296
Protein 21.1 g | Carbs 32.6 g | Fat 8.5 g